5 TIPS HOW TO DEAL WITH NEGATIVITY
Ever since I started this blog, I have been dealing with quite a number of ‘Keyboard Warriors’. These are people who hide behind their computer and phone screens, and spew vile messages online. In some way, I felt affected and was a bit down. But then it dawned on me, that these people are just projecting their cooped up anger towards me. They are more disturbed than I am. This brings me to this segment whereby I will discuss on some useful tips on how to deal with negative energy.
Here are 5 Tips on how to deal with negativity
· Avoid toxic environments -
For this scenario, I am focusing mainly on the people who surround you. For instance, if you are surrounded by people who regularly bring you down, your life will be constant hell. My advice is that you should find a means to get away for the sake of your sanity.
· Ignore negative sentiments -
Looking past, and shrugging off negative sentiments is a wonderful option. Negative sentiments directed towards you can affect your self-esteem, and your overall productivity. Do not dwell much on what people have to say about you. As long as they are not paying your bills, their words are nothing but empty.
· Keep away from triggers -
For instance, you may discover that most of the negative energy stems from a particular source like a social media platform. I would urge you to keep way. Close that account if need be. Your sanity is more important than those likes .
· Find people who build you -
It is essential to surround yourself with people who positively impact your life. These people build yourself esteem which serves as an armor to protect you from all the negative energy.
· Motivate yourself -
The solution to some problems can always come from within oneself. Therefore find a hobby or some activity that you enjoy. A sense of self fulfillment builds your ego, to a point whereby you can deal with negative sentiments head on. At such a point, you deem yourself invincible and nothing or no one can bring you down.
I encourage you guys to share your stories with me via email. I would be honored to hear from you.
Have a lovely day!
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